What is a sperm cramp?

A sperm cramp, also known as testicular cramp or epididymal cramp, is a sudden, sharp pain in the testicles or scrotum. It can be caused by various factors, such as strenuous physical activity, injury, dehydration, or sexually transmitted infections.

The pain from a sperm cramp can range from mild discomfort to severe agony, and it may be accompanied by swelling, redness, or tenderness in the affected area. In some cases, the pain may radiate to the lower abdomen or groin.

Treatment for a sperm cramp typically involves rest, ice packs, pain medication, and wearing supportive underwear. If the pain persists or is severe, it is important to seek medical attention to rule out any underlying medical conditions.

Preventing sperm cramps involves staying hydrated, wearing protective gear during physical activity, practicing safe sex, and avoiding engaging in rough or aggressive sexual activity.